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Fresh Vegetable Beetroot (Chukandar) is a rich source of Iron and Fibre that help improve stamina by 16% and is good for your liver. These edible ruby red roots are smooth and bulbous and have the highest sugar content than any other Fruits & vegetable. It acts as a natural detoxifier and blood purifier and decreases the risk of obesity, diabetes and heart disease. Beetroot (Chukandar) is a dark purple fruit having a distinctive purple flesh which is rich in iron and fibre. Red beets lower blood pressure, promotes brain and heart health. It fights inflammation and boosts energy levels.
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